Cockatiel Diet`
Cockatiels thrive on a varied, flavorful diet. We often consider them to be seed-eaters, but cockatiels can enjoy many of the same foods that humans do. If you love to cook, you can provide simple meals for your bird every day. Sharing meal-time is an excellent way to bond with your bird.
Cooking For Birds
Fat
Carbohydrates
Protein
Fruit
Vegetables
Greens
Aromatics
Risky
Forbidden
Vitamins, Minerals and other Nutrients
SALT provides electrolytes and minerals. In most cases you will not need to add salt to your bird's diet, as small amounts can be found in many foods. They might, however, also like a nibble of salty cracker every once in a while... Over a long time salt can cause major health issues in birds, including high blood pressure, muscle tremors, dehydration, and even seizures. In my opinion, it is best to keep crackers and other junk foods as a special, rare treat for birds that like it.
IODINE supports the thyroid, and is typically not included in a seed-based diet. In parrots, intake will improve many things - not limited to plumage, skin condition, respiratory function, and immune health.
Good sources of iodine include formulated mineral blocks, kelp powder (for cooked and wet foods), and of course, many household table salts... However, I do not think adding iodine (or any other supplements, for that matter) to water is beneficial. A bird has a right to clean, untainted water.
Note that plain fortified cereals are also a great source of salt, vitamins and minerals.... a few rice krispies, cheerios, rice chex, or other fortified cereals may be an enjoyable addition to daily dry seed mixes or as a hand-fed treat.
Risky Foods
Birds are lactose intolerant. Dairy is not toxic, but it will cause discomfort. Some birds may be more tolerant than others, and occasional exposure to milk or butter will likely not bring lasting harm. Cooked milk and cheeses may not be of concern.
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